PeePalFree browser diary
Your bladder diary
Log drinks and visits for a few ordinary days. Your diary stays in this browser, with no account and no analytics scripts. When you have five days, share it as plain text.
Your recent diary
Diary unavailable
This diary needs JavaScript and browser storage to save entries here. The rest of PeePal is still available.
Start with your next drink
Log it when it happens, with the time it happened, and do the same for each visit to the toilet. Five days of that is the diary.
There is nothing to fill in first, and nothing leaves this browser.
A finished day looks like this
Tuesday 8 September
2 drinks, 550 ml · 2 visits
- 07:30 — Drink: 250 ml, tea
- 07:45 — Visit: 200 ml, leakage no, urgency normal
- 10:15 — Drink: 300 ml, water
- 13:20 — Visit: leakage no, urgency strong
An example, not your data. Nothing here is saved.
Your five-day diary is complete.
Share it with your GP, nurse or continence team using the button above.
Keep going on iPhone. The PeePal app is free to download, keeps the same diary on your iPhone, works offline, and has short plain-English guides. Scan the code in the PeePal app to bring your five days with you. The code holds your diary, so scan it only with your own iPhone and don't share a picture of it. Get PeePal for iPhone
Move this diary to the app
Scan this code with the app to move the five days across. It carries the entries and nothing else, and no request leaves this device. You can paste the diary text above instead.
This diary keeps the last five days. Anything older is deleted from this browser.
Erase this browser diary
This removes all drink and visit entries from this browser only. It does not change the iOS app.